JPS On Demand
$4.99 / 1 day

No matter the workout or level of sweat you're looking to break, we've got you covered. Our sculpt, lift, and spin classes lengthen and tone your body, delivering fat-burning workouts that will transform your figure. What are you waiting for? Let's get to work!

All Videos
JPS On Demand

No matter the workout or level of sweat you're looking to break, we've got you covered. Our sculpt, lift, and spin classes lengthen and tone your body, delivering fat-burning workouts that will transform your figure. What are you waiting for? Let's get to work!

JPS Barre Blast with Jazz

Mixed elements of ballet-inspired exercises, Pilates, dance, yoga, strength & conditioning training. The moves, variations and choreography are put together in a one-hour class to help you create beautiful, long, lean, sculpted muscles. In each energizing and targeted class, you will use the ballet barre, along with tools such as mini-balls, resistance bands and small hand weights to sculpt, slim and stretch your entire body. Get ready to tone & tighten, shake & burn in this class. You will be so thrilled about your barre practice, you will never regret coming to class, EVER. Whether it is your first time, or whether you are a seasoned student, every class is different, you will always challenge your bodies, never hit a plateau.

JPS HIIT it & QUIT it with Nicole 3

This class is a HIIT! A super quick, super intense 50-minute Cardio/HIIT/Plyo class that burns calories and shreds fat. This class provides amazing heart strengthening benefits by combining periods of high and low intensity movements. Get ready to work your whole entire body in this class.

JPS Barre Blast + Blocks + Bands

50-minutes of exercises mixing ballet, pilates, dance, yoga, strength & conditioning training, the moves, variations and choreography are put together to help you create beautiful, long, lean, sculpted muscles. In this energizing and targeted class, you will use the ballet barre, along with resistance bands and blocks to sculpt, slim and stretch your entire body.  Straight cardio burn, blasting calories!!!

JPS HIIT it & QUIT it with Nicole 2

This class is a HIIT! A super quick, super intense 50-minute Cardio/HIIT/Plyo class that burns calories and shreds fat. This class provides amazing heart strengthening benefits by combining periods of high and low intensity movements. Get ready to work your whole entire body in this class.

JPS Barre with Jazz

50-Mins strength & conditioning barre workout to include seated pretzel and bands.

JPS 6 Min. Arm Series

6 Minutes of arm work with Dawn.

JPS Praise Sunday Barre

Disc Day - Seated Pretzel, Hinge Lunge, Side Lunge, Goddess, Chair Pose and Parallel.

JPS Barre with Discs

Dawn provides a great one hour workout at the Barre with discs.

JPS HIIT it & QUIT it with Nicole

This class is a HIIT! A super quick, super intense 50-minute Cardio/HIIT/Plyo class that burns calories and shreds fat. This class provides amazing heart strengthening benefits by combining periods of high and low intensity movements. Get ready to work your whole entire body in this class.

JPS Barre Express with Jazz

50-Mins of barre with thigh work in Goddess, hinged lunge and narrow V on the ball!!

JPS 9 Min. Plank Tutorial with Dawn

Learn how to correctly set up for planks.

JPS 3 Min. Tutorial with Jazz & Dawn

A 3-minute refresher on proper form for bend reaches, parallel leg work and single leg lifts.

JPS 8-Min. Power Workout with Jazz

8 minutes power workout with focus on arm and thighs.

JPS HIIT it & QUIT it with Nicole 4

This class is a HIIT! A super quick, super intense 50-minute Cardio/HIIT/Plyo class that burns calories and shreds fat. This class provides amazing heart strengthening benefits by combining periods of high and low intensity movements. Get ready to work your whole entire body in this class.